Need a better goal

I’m going to be 30 in just over 4 months.  Yikes.  I wanted to be down at least 100 pounds by then, but I’m not sure it’s realistic.  I would have to lose 10-15 pounds a month to get there.  I’ve really enjoyed the mental break of not weighing in every day.  Maybe I need more consistency with my thermometer jeans.  With photos.  Still thinking about this one.

 

In other news… My workouts are getting better, though my energy level is still low.  My nutrition hasn’t been great.  My meals have been healthy, but I haven’t been great about listening to my body and stopping before I’m full.  I started buckling down on that today.  I also need more rest, since I think that the typical holiday business is contributing to my low energy.

 

As always, plugging along…

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2 responses to this post.

  1. It sounds like you’re really aware of your body and what makes you feel your best, which is awesome!

    Reply

  2. Thanks! As I’m sure you know, it’s a work in progress!

    Reply

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