2011 – The Best Year Yet | Alwyn Cosgrove

2011 – The Best Year Yet | Alwyn Cosgrove.

 

There are so many different blogs and articles floating around right now to inspire us all to achieve new heights in 2011.  Some have been generic, some have been overly wordy (or even preachy), but this guest post by Todd Durkin on Alwyn Cosgrove’s site hits the right note for me.  The majority of the post is a list of 83 action steps that you (or I) can choose to take to make 2011 your best year.

 

Since today is a super-low calorie day and I’m surrounded by temptations (cheesy bread?  Yes, please!…oh, wait – not today), I found this post particularly helpful as motivation since, as I mentioned yesterday, this cycle is definitely harder than the last one.

Some of my favorite action steps (Some of which are also prominently featured in the Impact Body Plan):

  • Be the most positive person you know.  This is always a work-in-progress for me.  It’s hard to strike a balance between processing some of the struggles of my professional and personal life and remaining positive.  I am generally able to stay positive (or at least neutral), but I have to work harder at it when I’m in a deficit.
  • Do something that scares you everyday.  I’m not sure how to do this one yet, but I want to learn.  Life’s all about adventure, right?
  • Remember – no one has ever regretted a great workout.  This one, I’ve mastered!  Whenever I’m not feeling particularly jazzed about going to the gym, I remind myself that I’m only one workout away from a good mood!
  • Be obsessed with learning.  Check!
  • Be careful with whom you surround yourself.  Just as much as the right people can pull you up, the wrong people can pull you down.
  • If you want more, GIVE more.
  • Do or do not, there is no try.  Isn’t this one from Star Wars or something?  Anyway, I think this is going to be one of my mantras this year.  I am tired of trying to lose weight.  Now, I’m just doing it. 🙂
  • Slow down in order to speed up.  This is HUGE.  When I learned to slow down and create boundaries between my personal and professional lives, my entire outlook improved!  Taking time to just “be” is so important in trying to find satisfaction and direction in life.
  • Do more of what you love to do!  So simple, so important.

There are some real gems in the list – some for personal growth, some for running a business, and some for adding some adventure into life.  There is even a recommendation for a dream vacation every year (sigh – I wish!).  I will probably revisit the list every once in awhile to see what I can add to my life.  It’s worth a look, even as food for thought!

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