Not clicking

Things are NOT clicking right now.  I started Cycle 3 in a good place, but on Monday (TMI ALERT) starting having issues with my TOM.  Between the bloating, cramping, nausea, etc., I decided to try to hit a deficit, but to DEFINITELY not go into a surplus.  I’m ok with maintenance.  Once my hormones settle, I know I will be fine and can easily get back in the swing of things, so I’m trying not to sweat it. My schedule is kind of funky this week too – my facility is being inspected/audited for our license (this happens every 2 years) and I will be at a training conference on Thursday and Friday.

 

For training, I’ve done some light cardio but missed my lift last night because of a bad storm.  I was really torn about it, but the conditions were icy so I decided not to take the risk.  I’m wondering if that counts as losing my 100% compliance on training.  On one hand, I feel confident that it is an isolated incident and am not worried about getting back on track (it’s just one miss, right?).  On the other hand, choosing to not endanger myself on icy roads is actually a choice toward better health – even if I missed a lift.  Thoughts?

 

Yesterday was my niece’s 2nd birthday.  We had a great time celebrating with her!  During cake, she looked at me and said:
T:   Knock Knock!

Me:  Who’s there?

T:  FROSTY THE SNOWMAN!

Me:  Frosty the Snowman who?

T:  FROSTY THE SNOOOOWMAANNN!  🙂

It was awesome! 🙂  Happy hump day!

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One response to this post.

  1. kids are so cute!

    Reply

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